Retreat, Restore. Reimagine Yourself

A woman in a white dress standing outdoors next to a large tree, partially shaded by leaves, with a fence and trees in the background. Swimming pool distant in the background

The Suffolk Sanctuary…

Holistic Wellness & Healing Experiences

Set within 100 acres of ancient woodland in Dedham Vale, Suffolk, our historic estate offers a retreat where guests can pause, reconnect, and restore. Once a cherished summer home to Princess Diana, it now blends timeless charm with modern spaces designed for wellbeing.

The grounds invite exploration — from tranquil lakes and serene pools to wild woodland trails. Indoors, elegant dining rooms, relaxed shared spaces, and cosy fires create warmth and connection.

At the heart of The Suffolk Sanctuary are retreats, workshops, and healing experiences held in our crystal-layered Wellness Studio Barn, a light-filled sanctuary that deepens grounding and energy flow.

Founded by two sisters with a shared passion for holistic living, The Suffolk Sanctuary is more than a getaway. It’s a space to heal, reflect, and reconnect — leaving you balanced, rejuvenated, and inspired long after you depart.

Learn more

Upcoming Retreats

Somatic Healing Day Retreat - 26th October 2025

Sold out

Somatic Healing Day Retreat - 26th October 2025

£160.00

Lighten the Load - A journey back to the heart

26th October | Dedham Vale, Suffolk

Join us at the beautiful Suffolk Sanctuary for a transformative one-day retreat designed to awaken, restore, and reconnect you. Guided by Suzanne Taylor, you’ll move through powerful somatic practices to release blocks, open your heart, and return to your authentic self.

The day begins with a nourishing grazing table and energising smoothies before moving into kundalini activation, mantras, and powerful connection rituals that open the heart. A vibrant vegan lunch fuels the body and soul, preparing you for a SOMA Breath Journey to reset and release. As evening draws in, you’ll be guided through a deep sound healing immersion that restores harmony within.

Step away from daily noise and immerse in renewal. This isn’t just a retreat — it’s a reset for your body, mind, and spirit.

Limited spaces | The full address will be shared immediately after booking in your email confirmation.

10am-5pm

Between The Leaves and The Light - 22nd November 2025

£160.00

Between The Leaves and The Light is a one-day retreat at the beautiful Suffolk Sanctuary — just an hour from London — designed to warm your heart and nourish your soul.

Set within ancient woodland once home to Princess Diana’s aunt, this peaceful haven carries a quiet, royal lineage and an uplifting energy of joy and timeless beauty.

Our day together includes:

• Uplifting yoga and embodied movement

• Herbal medicine-making (Fire Cider Vinegar)

• Nature drumming circle

• Yin Yoga and Yoga Nidra

• Sound Bath to close

• Nourishing vegetarian lunch and herbal teas

Let yourself slow down, honour the season’s transition, and reconnect with nature and community

Investment: £160 — includes all sessions, food, teas and materials.

Location: Suffolk Sanctuary, UK

Sold out

Final Call to Retreat

£115.00

Elegant living room with cream sofas, green pillows, wooden coffee table with books, grand piano, large windows with green curtains, and lamps with shades.

A woman sitting on a red blanket outdoors, holding an acoustic guitar, with a large green bush and trees in the background under a clear blue sky.

A woman practicing yoga kneeling on a black mat with her hands in prayer position in a serene indoor space with wooden floors, a fireplace, mirrors, and decorative string lights.

Woman watering hanging and potted flowers inside a greenhouse attached to a brick wall, with a long dining table set with woven placemats and chairs.

A beige multi-story house with six large windows, three on each floor, and a main entrance with an arched doorway. In front of the house, there is a circular flower bed with red flowers surrounding a tiered water fountain. The house is surrounded by

Three people practicing yoga outdoors on a grassy field near a pond, with trees and bushes in the background. One woman in the foreground is sitting with her legs extended and eyes closed, while two men behind her are lying on their backs, one restin

A woman with brown hair reading a book on a patio with a stone railing, overlooking a lush garden with various trees, bushes, and purple flowers. A small table with potted plants and a basket is beside her.

A cozy living room with a white sofa, yellow and floral pillows, and a wooden coffee table with fruit and a plant. There's a dog sitting on the floor, lamps, framed pictures, and a window showing a green outdoor landscape.

A long table set with a variety of cheeses, fruits, vegetables, meats, and snacks, outdoors on a patio with a white tablecloth and string lights.

Two women practicing yoga in a studio, seated cross-legged with hands in prayer position, on black mats, surrounded by bowls and candles, with mirrors and curtains on the wall.

A woman in a long white dress stands outdoors on grass, touching a tree trunk with her left hand. She has long, wavy brown hair and is looking at the tree. There are trees, a wooden fence, and a partly cloudy sky in the background.

A long dining table set for a meal in a sunroom with glass walls and ceiling, decorated with potted plants, plates, and utensils, with chairs neatly arranged around it.

People lying on inflatable beds partially submerged in a swimming pool, some wearing swimsuits, some with eyes closed, relaxing in the sun. Taking part in a meditation sound bath with Gongs

Outdoor memorial setup with sunflowers, candles, and gift bags arranged on white towels and mats on the grass, with cars parked in the background under trees.

A swimming pool at sunset with a scenic outdoor view of trees and a wooden fence in the background.

People gathered outdoors in a wooded area; one man is standing and pouring a blue bag into a pot over a fire, while a woman stands behind him smiling, and another person is kneeling and reaching into the pot amidst smoke. setting intentions

Woman in a white dress reading a book while sitting on the steps outside a large, historic building with multiple windows and potted flowers.

A woman sitting inside a small wooden barrel-shaped sauna with an open glass door, surrounded by green foliage and trees.

A spacious backyard garden with a lush green lawn and various trees and shrubs. There is a stone patio area with decorative urns filled with pink flowers, a small round table, and a metal chair. A red brick railing surrounds part of the patio, and st

Lets chat..

Whether you are interested in learning more about a retreat, working with us as a practiioner, or hiring our beautiful sanctuary we look forward to hearing from you.